Ingredients:
2 bananas
2 dates (I have fresh, but you can use dried.)
A handful of spinach
If you happen to find fresh dates, you must open them and remove the pits.
Put everything in the blender with about a cup of filtered water.
Blend it up and then add about 1/8 cup of raw carob powder or cacao powder. I have carob powder.
Blend it up and it should look like this.
I have some popsicle molds that I bought at Kmart last year for $3 or $4. If you have some pour the mixture into the molds. If not, use a disposable Dixie cup. (That's the guinea pigs' pulp in the back. Don't mind it.)
Add the "sticks".
Freeze, and you will have you a nice nutritious "fudgesicle."
it looks like a turd. leave out the spinach
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